Membership Instructions:


Step 1:
  • Click here for OUR RATES and decide which program you'd like to join.

  • Step 2:
  • Click here for OUR MEMBERSHIP FORM .
  • Print and fill out form, along with check payable to "Kerry Simmons".

  • Step 3:
  • Click here for USAT MEMBERSHIP AND WAIVER FORM.
  • Print and fill out forms, along with check payable to "USA Triathlon".
  • Note: If you are currently a USAT member or if you are only participating in spin classes, you may skip this step.

  • Step 4: Bring all three (3) forms and two (2) checks to first practice.


    Any questions, please contact Kerry Simmons at: Kerry@firstwavetri.net.